Baba Healing
An energy healing course

Feeling Felt

Breath, touch and the energy you already have.

Learn to feel your own energy, steady it and share it through touch.

  • Eight modules
  • A five-minute daily practice
  • On your own or with a partner
  • Touch is always clothed and asked for first

What you learn

Each module ends with one practice you can do the same day.

  1. 1
    Start with how you feelStop, breathe and say what you feel in your body right now.
  2. 2
    Get your feet under youStand grounded and find your center in under a minute.
  3. 3
    Your energy body, in plain wordsOpen your seven energy centers one by one and feel the change.
  4. 4
    Nothing is missingSee each block as something you have, not something you are.
  5. 5
    Meet the parts of youTell your mask from your shadow, and catch a defense before it runs you.
  6. 6
    Hands that listenGive a partner a calm half-hour relaxation session, from feet to head.
  7. 7
    Want it, then let it goSet an intention, do your part, and let go without forcing.
  8. 8
    Circle, play and daily careRun a small practice group and keep a five-minute daily routine.

Try the first practice now

  1. 1
    Close your eyes and take three slow breaths into your belly.
  2. 2
    Ask, “Where do I feel something right now?”
  3. 3
    Stay there for ten breaths without naming it.
  4. 4
    Then say out loud, “I love how I feel.”Say it even if you don't believe it yet.

Hear when Feeling Felt opens

Email us to hear when the course is ready.

hello@everdonestudio.com